I was recently at an EMDR conference in Massachusetts where a presenter used the fantastic metaphor of a tractor trailer full of packages when describing the cumulative nature of debilitating, unresolved traumatic memories.  As an individual (the truck) goes through life, they often encounter difficult…

As I watch the news these days I continue to become disheartened at what I see from various politicians on both sides of the aisle.  Their behavior is often disgraceful and certainly not good role modeling for the youth of today.  I reflect on what…

After consulting with numerous people directly and indirectly affected by the shooting at Stoneman Douglas High School in Parkland, FL, a common question has been raised around whether or not to seek treatment for psychological trauma.  This question involving the need for treatment following traumatic…

The shooting at Marjory Stoneman Douglas High School on Valentine’s Day changed the lives of many forever in profound and traumatic ways that others who were not there can only imagine. Those who were in the 1200 building were forced to experience the terror of…